Class Schedule

Semi-Private Group Class Schedule (Maximum 3-6 participants)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:30-10:30 am

Pilates Apparatus

(all levels)

Pamela

9:30-10:45 am

Core Yoga & Fascial Release

(all levels)

Pamela

9:30-10:30 am

Pilates Apparatus

(all levels)

Pamela

9:30-10:30 am

Pilates Apparatus

(all levels)

Pamela

9:30-10:30 am

Pilates Apparatus

(all levels)

Pamela

8:00-9:00 am

Pilates Apparatus

(all levels)

Pamela

   

10:45-11:45 am

Pilates Apparatus

(all levels)

Pamela

10:45-12:00 pm

Core Yoga

(all levels)

Pamela

10:45-11:45 am

TRX Body Blast& Pilates Circuit

(all levels)

Pamela

9:15-10:15 am

Pilates Apparatus

(all levels)

Pamela

12:00-1:00 pm

Studio Break

12:00-1:00 pm

Studio Break

12:00-1:00 pm

Studio Break

12:00-1:00 pm

Studio Break

12:00-1:00 pm

Studio Break

12:00-1:00 pm

Studio Break

 

1:00-2:00 pm

Private/Semi-Private

Pamela

1:00-2:00 pm

Private/Semi-Private

Pamela

1:00-2:00 pm

Private/Semi-Private

Pamela

1:00-2:00 pm

Private/Semi-Private

Pamela

 
 

2:00-3:00 pm

Private/Semi-Private

Pamela

2:00-3:00 pm

Private/Semi-Private

Pamela

 

2:00-3:00 pm

Private/Semi-Private

Pamela

 
 

6:00-7:00 pm

Pilates Apparatus

(all levels)

Pamela

 

6:15-7:15 pm

Pilates Apparatus

(all levels)

Pamela

6:15-7:15 pm

Private/Semi-private

Pamela

 
 

7:15-8:15 pm

Pilates Apparatus

(all levels)

Pamela

       

Phone (519) 624-8214 or email This email address is being protected from spambots. You need JavaScript enabled to view it. to reserve a class time.

24 hour notice is required to cancel or reschedule.