Balanced Body University Pilates Instructor Training is designed to accommodate students with a variety of goals, learning styles and backgrounds. Modules can be taken individually or you can take a sequence to complete the Mat, Reformer or comprehensive Pilates training program.
A Balanced Body Pilates education comprehensively presents the works of Joseph Pilates. Our signature approach teaches the repertoire, movement principles, class design and client specific applications of each exercise, encouraging you to explore and create your own voice and style as a practitioner. We believe this approach respects the past and builds the future.
BBU Mat Instructor Training – Pilates Mat work is the foundation of Pilates. It provides a great full body workout. The BBU Mat Program includes the full repertoire of Pilates exercises, along with modifications and variations designed to make you successful with a wide range of clients.
BBU Reformer Instructor Training – The Pilates Reformer is an extraordinarily flexible piece of exercise equipment providing resistance and support for exercises involving every part of the body. Our program gives you a thorough understanding of how the Reformer can develop core and extremity strength, stability, flexibility, coordination and balance. The wide range of exercises provides a stimulating and fun workout for clients at any level of ability.
BBU Mat and Reformer Instructor Training – While Mat work is the foundation of the Pilates method, it‘s our iconic Reformer that gets all the glory! Experience, understand and embrace both in our Mat & Reformer Combined Program, featuring the full repertoire of Pilates exercises, and variations for practice for clients of all ages and abilities. Incorporating Balanced Body movement principles brings the focus on movement in every day life, helping you become the creative, transformative teacher you know you can be.